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Mothers Morning Out

Parents Morning Out

Have errands to run? Need to clean house or just want time to yourself? Your little one will be in a loving and safe environment playing and learning about God’s …Read More »

Country Heat Live!

Country Heat Live!

What is Country Heat LIVE? Country Heat LIVE is the high-energy, low-impact, country dance-inspired workout that's so much fun you'll barely notice you're getting a total-body workout as you work …Read More »

What’s the Target Heart Rate for Pregnancy Workouts?

What’s the Target Heart Rate for Pregnancy Workouts?

Watch video.Read More »