What is Country Heat LIVE?
Country Heat LIVE is the high-energy, low-impact, country dance-inspired workout that's so much fun you'll barely notice you're getting a total-body workout as you work up a sweat. You'll have a blast stepping in tune to the hottest country hits and quickly forget you're torching a ton of calories. It's so easy to do, you'll be lining up on the dance floor for more!
If country music gets your feet tapping, then Country Heat LIVE will get your whole body moving! It's all about simple steps that turn up the heat, rev up your heart rate, and work your entire body, including your shoulders, arms, and legs. You'll have fun as you sculpt your body with moves like Bring the Heat and Trail Ride, or boost you coordination with moves like Cowboy Up, Saddle Jump, and Ride the Horse.
Whether you’re a dancer or not, you’ll love breaking it down to fun country tunes and easy, energizing moves!
Monday's 9:00 AM
Monday's 5:30 PM
$10 drop in rate or $25 5 class punch card (childcare is extra)